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The Great Reset.

The Great Reset.

For the rebels, the ones tired of being tired and living in fast forward, unfulfilled by the stories fed to us about what life should be and how to do it and the stories we feed ourselves about ourselves that are limiting us from truth, freedom, authenticity, Self-growth and Self-evolution.

The Great Reset is literally pressing the reset button on our dysregulated nervous systems. It involves cleaning out your old storage files, followed by ‘shut down and update’. A courageous choice to discover what’s there for you when stop and notice, when you honour what you need, listen fully and acknowledge the messaging from your soul rather than the ‘programmed logic-based mind stuff’ that’s keeping us at arm’s length from how we truly want to live and experience this life.

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Ruby Tayoun Ruby Tayoun

Live a regulated life through ‘processing time’

What happens if we don’t allow solid blocks and regular upkeep of time-out to process life?

Here you can read up on the symptoms of an ‘unprocessed’ life to see if this relates to you…

Get the whole scoop on the why and ‘how to’ with first-hand experience and teachings.

We hope this inspires you to live a more fulfilling, healthy and authentic way of ‘being

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Ruby Tayoun Ruby Tayoun

Yoga: My companion in coming Home.

“I walked out of my first yoga class when we got to savasana…”

A vulnerable, in-depth share on coming Home, with yoga as the backbone through the whole venture.

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INTEGRATION

The most imperative, sacred act to supporting ones life journey, yet we leave no room for it..

Here you will read Ruby the Cofounder of Zensi Retreats personal experiences and insights on a topic that will be your greatest Allie, especially within your spiritual and personal evolution.

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Ruby Tayoun Ruby Tayoun

Poem - What I am not.

Inspired from the book ‘Untethered Soul’ by Michael Singer.

We are not that voice constantly narrating in our heads, we are not our stories or our experiences, nor the labels in which we identify with..

Great freedom is waiting patiently for you to arrive. Harness the practice of quietening the mind and simply witness, observe what you notice.

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Ruby Tayoun Ruby Tayoun

All things wellness in the Mudgee Region

Mudgee isn't just an award winning town for its food and wine, the region has a major focus on the importance of overall wellbeing, from nourishing health shops, rejuvenating activities and holistic services.. Have a read to get the scoop around Mudgee for your healthful explorations.

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Ruby Tayoun Ruby Tayoun

Rediscovering your truth, inner peace and wisdom.

Zensi Retreat is your time and place to slow down the fast pace, with an environment that encourages you to notice, to quiet the noise, and to be with the complexities of our human experience. This blog is written to inspire you whilst on your stay at Zensi… To tap into your inner wisdom and rediscover the peace that resides beneath the surface and layers of ourselves.

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