The catch… The action is NON ACTION.
We want to provide an opportunity for you to take the biggest exhale ever, one you’ve most likely needed for a very, very long time.
Energetically - Zensi formulates the journey from as soon as you walk through our doors.
Amongst this intentionally formed environment of binaural sounds, essential oils float through the dark, sensory showers, your food organically grown from our chefs garden, we offer pockets of quiet time where you get to reduce excess stimulation, that in itself is an experience not easy to have in everyday life.
Finally (maybe even for the first time this year, the last years… maybe ever?) You don’t have to think, do, plan, care, worry, be productive, achieve anything.
What if the biggest achievement was to intentionally not achieve? Optimisations out the door, you just get to be a human that’s being.
Does that sound relieving? Confronting even?
We’ve been programmed to believe that we must ‘work then play’ or ‘earn’ our time off.
What if it’s paradoxically the other way around? Where our rest and free time gives us the opportunity to actually work with life’s ‘doings’ more optimally?
There’s a fear though.
“I’m worried I will become lazy and not want to work or do anything if I actually give myself the amount of relaxation I need’. This is a major sign that you REALLY DO NEED to slow down. The value of rest is something to be experienced to know its impact. We tend to have guilt and self-criticism as our motivation to ‘do’, which you’d agree isn’t enjoyable nor a healthy mindset. So, what if we actually give ourselves the depth of rest and shift our motivation from ‘I have to’ to ‘I want to / I get to’ because you’re not depletion and nervous system disregulation…
Look at the animal kingdom - They all seem to know how to chill out, and do it a lot, but our human society has formed guilt for not ‘doing’, relaxation seen as a ‘luxury’. No, it’s a way of sanity, of health and what we have done throughout all of human existence. It’s only these last centuries and now the last 2 decades since technology has consumed us that our brains and systems are constantly ‘on’ . It’s a scam and it’s time you experience the life changing experience of deep restoration through MELLOW. Haven.
Take relaxation seriously.
Your life may literally depend on it.
Our lifespans and wellbeing decrease from constant tension and being wound up, using a large amount of energy from our brains being in overdrive, fatiguing our adrenals and disregulates our nervous systems, the body will eventually break down, our health not able to be anywhere near optimal or thriving.
You can go on a big health kick venture, a holiday (that we all come back from feeling tired, right?) or desire a spiritual experience to help us change, but then there’s no time to integrate, nothing changes.
What DOES make significant change is intentional, a consiously crafted environemtn and journey that allows time and space, where new neurons can form ideas, shifting perspective on your needs and how to listen and interact with life, through the surrender into a real pause.
We’ve experienced many retreats, hosted multiple retreats ourselves, had personal time off, and even these past experiences have noticed afterwards ‘I could have actually gotten even more from that time off, there was still some resistance to the level of slow and letting go I could have gone and deep down knew I needed’
MELLOW is here to work with this in real time.. Because we know what it’s like. We are speaking from lived experience.
There will be 1 extra slow / restorative session a day IF you feel you want to, or if you would rather sit in the spa un-ended looking out at the view.. You get to do exactly what you WANT. This too, is not a common circumstance.
I know it all sounds simple - But it’s revolutionary in these current times. We’d go as far as saying it can be life changing, when you get to experience the consideredness of how this retreat is formed through every fine detail, for you to be tended to with such high care and purposefulness.
We can guarantee you will feel like a completely different person from when you walk in compared to when you walk out.
3 nights can’t change a life worth of build up, but it can definitely shift perspective through real time experience, and show you there’s another way to existing that’s far more harmonious and supportive to you and everyone around you. Not to resist, but to embrace the restoration.
Be accountable - If you know you need to stop. This is your sign.
Let us help you learn how to be MELLOW.
As one last push of encouragement - The next person to book one of the last 3 spots will receive a 1 hr complimentary Reiki Energy Rebalancing from Reiki Master and Cofounder Facilitator Ruby.
Valued at $150
Late Bird ends 10/10.